10.5 km | 01:20:18 | 07:38/km日期: 2022-05-31 05:15 - 平均心率: 147 - 卡路里: 725 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 95% - PM2.5: 良好(14)
Pace: 07'21" / 07'50" / 07'09" / 07'31" / 07'28" / 07'20" / 07'07" / 07'13" / 08'22" / 07'39" / 15'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+00'19") | 1000 / 1000 |
| 2 | | 07'50" (+00'44") | 1000 / 2000 |
| 3 | | 07'09" (+00'03") | 1000 / 3000 |
| 4 | | 07'30" (+00'24") | 1000 / 4000 |
| 5 | | 07'27" (+00'21") | 1000 / 5000 |
| 6 | | 07'20" (+00'14") | 1000 / 6000 |
| 7 | | 07'06" | 1000 / 7000 |
| 8 | | 07'13" (+00'07") | 1000 / 8000 |
| 9 | | 08'22" (+01'16") | 1000 / 9000 |
| 10 | | 07'38" (+00'32") | 1000 / 10000 |
| 11 | | 10'25" (+03'19") | 501 / 10501 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 138.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'50" | 00:15'11" |
| 3 | 07'09" | 00:22'20" |
| 4 | 07'31" | 00:29'51" |
| 5 | 07'28" | 00:37'19" |
| 6 | 07'20" | 00:44'39" |
| 7 | 07'07" | 00:51'46" |
| 8 | 07'13" | 00:58'59" |
| 9 | 08'22" | 01:07'21" |
| 10 | 07'39" | 01:15'00" |
| 10.5 | 15'01" | 01:22'32" |
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