12.9 km | 01:08:15 | 05:17/km日期: 2022-06-01 05:05 - 平均心率: 147 - 卡路里: 724 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 97% - PM2.5: 良好(14)
Pace: 05'06" / 05'01" / 04'55" / 04'43" / 04'53" / 05'16" / 05'20" / 05'40" / 05'22" / 05'25" / 05'22" / 05'39" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+01'24") | 1000 / 1000 |
| 2 | | 05'00" (+01'18") | 1000 / 2000 |
| 3 | | 04'41" (+00'59") | 149 / 2149 |
| 4 | | 03'42" | 450 / 2599 |
| 5 | | 05'49" (+02'07") | 572 / 3171 |
| 6 | | 03'42" | 450 / 3621 |
| 7 | | 05'36" (+01'54") | 595 / 4216 |
| 8 | | 03'42" | 449 / 4665 |
| 9 | | 05'42" (+02'00") | 584 / 5249 |
| 10 | | 03'42" | 450 / 5700 |
| 11 | | 07'12" (+03'30") | 462 / 6162 |
| 12 | | 03'44" (+00'02") | 445 / 6608 |
| 13 | | 06'42" (+03'00") | 496 / 7104 |
| 14 | | 03'48" (+00'06") | 437 / 7541 |
| 15 | | 07'37" (+03'55") | 437 / 7979 |
| 16 | | 03'49" (+00'07") | 436 / 8415 |
| 17 | | 07'06" (+03'24") | 468 / 8884 |
| 18 | | 03'47" (+00'05") | 438 / 9323 |
| 19 | | 07'37" (+03'55") | 437 / 9760 |
| 20 | | 03'44" (+00'02") | 445 / 10206 |
| 21 | | 06'57" (+03'15") | 479 / 10685 |
| 22 | | 03'48" (+00'06") | 438 / 11124 |
| 23 | | 07'45" (+04'03") | 429 / 11553 |
| 24 | | 03'54" (+00'12") | 425 / 11979 |
| 25 | | 07'56" (+04'14") | 419 / 12399 |
| 26 | | 03'57" (+00'15") | 420 / 12820 |
| 27 | | 12'17" (+08'35") | 62 / 12882 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
6月累積里程 :
458.79 km 
HOKA One One Rincon 3 Wide 累積 :
1637.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'01" | 00:10'07" |
| 3 | 04'55" | 00:15'02" |
| 4 | 04'43" | 00:19'45" |
| 5 | 04'53" | 00:24'38" |
| 6 | 05'16" | 00:29'54" |
| 7 | 05'20" | 00:35'14" |
| 8 | 05'40" | 00:40'54" |
| 9 | 05'22" | 00:46'16" |
| 10 | 05'25" | 00:51'41" |
| 11 | 05'22" | 00:57'03" |
| 12 | 05'39" | 01:02'42" |
| 12.9 | 06'17" | 01:08'15" |
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