|  6.2 km | 00:40:55 | 06:37/km日期: 2015-08-26 16:09 - 地點: 森林公園 - 天氣: 陰雨 - 卡路里: 418 Cal - 溫度: 30°C - 濕度: 79% Pace: 06'47" / 06'38" / 06'42" / 06'42" / 06'34" / 06'08" / 08'02" / | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'56" (+01'14") | 40 / 40 | | 2 | | 06'35" (+00'53") | 58 / 98 | | 3 | | 08'19" (+02'37") | 50 / 149 | | 4 | | 06'28" (+00'46") | 46 / 195 | | 5 | | 06'13" (+00'31") | 45 / 240 |
| 6 | | 06'37" (+00'55") | 57 / 298 | | 7 | | 05'52" (+00'10") | 48 / 347 | | 8 | | 07'15" (+01'33") | 50 / 397 | | 9 | | 06'40" (+00'58") | 47 / 445 | | 10 | | 06'13" (+00'31") | 50 / 495 | | 11 | | 06'45" (+01'03") | 51 / 547 | | 12 | | 06'38" (+00'56") | 55 / 602 | | 13 | | 07'27" (+01'45") | 49 / 652 | | 14 | | 06'50" (+01'08") | 48 / 700 | | 15 | | 06'55" (+01'13") | 48 / 748 | | 16 | | 06'27" (+00'45") | 49 / 797 | | 17 | | 06'56" (+01'14") | 48 / 845 | | 18 | | 05'53" (+00'11") | 53 / 899 | | 19 | | 06'45" (+01'03") | 54 / 953 | | 20 | | 07'14" (+01'32") | 46 / 999 | | 21 | | 06'35" (+00'53") | 55 / 1055 | | 22 | | 06'46" (+01'04") | 44 / 1099 | | 23 | | 06'40" (+00'58") | 52 / 1152 | | 24 | | 06'45" (+01'03") | 51 / 1204 | | 25 | | 06'16" (+00'34") | 45 / 1249 | | 26 | | 07'08" (+01'26") | 51 / 1300 | | 27 | | 06'20" (+00'38") | 52 / 1353 | | 28 | | 07'11" (+01'29") | 50 / 1404 | | 29 | | 06'23" (+00'41") | 54 / 1458 | | 30 | | 07'05" (+01'23") | 47 / 1506 | | 31 | | 06'54" (+01'12") | 53 / 1559 | | 32 | | 06'57" (+01'15") | 50 / 1609 | | 33 | | 07'05" (+01'23") | 39 / 1649 | | 34 | | 06'32" (+00'50") | 56 / 1705 | | 35 | | 06'40" (+00'58") | 49 / 1755 | | 36 | | 06'45" (+01'03") | 51 / 1807 | | 37 | | 06'34" (+00'52") | 48 / 1855 | | 38 | | 06'08" (+00'26") | 48 / 1904 | | 39 | | 05'42" | 52 / 1956 | | 40 | | 06'41" (+00'59") | 44 / 2001 | | 41 | | 06'06" (+00'24") | 54 / 2055 | | 42 | | 06'46" (+01'04") | 51 / 2107 | | 43 | | 06'28" (+00'46") | 48 / 2156 | | 44 | | 06'54" (+01'12") | 50 / 2207 | | 45 | | 06'31" (+00'49") | 53 / 2260 | | 46 | | 06'32" (+00'50") | 43 / 2304 | | 47 | | 06'37" (+00'55") | 52 / 2356 | | 48 | | 06'44" (+01'02") | 51 / 2408 | | 49 | | 07'00" (+01'18") | 45 / 2453 | | 50 | | 06'52" (+01'10") | 53 / 2507 | | 51 | | 06'45" (+01'03") | 49 / 2556 | | 52 | | 06'50" (+01'08") | 51 / 2607 | | 53 | | 06'24" (+00'42") | 57 / 2664 | | 54 | | 06'59" (+01'17") | 50 / 2715 | | 55 | | 06'55" (+01'13") | 40 / 2755 | | 56 | | 06'26" (+00'44") | 54 / 2810 | | 57 | | 07'20" (+01'38") | 47 / 2857 | | 58 | | 06'09" (+00'27") | 59 / 2917 | | 59 | | 06'52" (+01'10") | 41 / 2958 | | 60 | | 06'40" (+00'58") | 54 / 3013 | | 61 | | 06'59" (+01'17") | 47 / 3061 | | 62 | | 07'23" (+01'41") | 54 / 3115 | | 63 | | 07'28" (+01'46") | 51 / 3166 | | 64 | | 06'41" (+00'59") | 52 / 3219 | | 65 | | 06'56" (+01'14") | 50 / 3269 | | 66 | | 06'31" (+00'49") | 51 / 3320 | | 67 | | 06'37" (+00'55") | 50 / 3370 | | 68 | | 06'36" (+00'54") | 50 / 3421 | | 69 | | 06'57" (+01'15") | 45 / 3466 | | 70 | | 06'23" (+00'41") | 52 / 3519 | | 71 | | 06'45" (+01'03") | 54 / 3573 | | 72 | | 06'39" (+00'57") | 42 / 3615 | | 73 | | 06'27" (+00'45") | 54 / 3670 | | 74 | | 06'17" (+00'35") | 50 / 3720 | | 75 | | 06'19" (+00'37") | 52 / 3773 | | 76 | | 06'32" (+00'50") | 48 / 3821 | | 77 | | 06'24" (+00'42") | 52 / 3873 | | 78 | | 06'36" (+00'54") | 45 / 3918 | | 79 | | 06'30" (+00'48") | 53 / 3972 | | 80 | | 06'36" (+00'54") | 53 / 4025 | | 81 | | 06'14" (+00'32") | 48 / 4073 | | 82 | | 06'21" (+00'39") | 47 / 4121 | | 83 | | 06'38" (+00'56") | 55 / 4176 | | 84 | | 07'10" (+01'28") | 48 / 4225 | | 85 | | 06'19" (+00'37") | 44 / 4269 | | 86 | | 06'32" (+00'50") | 56 / 4325 | | 87 | | 06'36" (+00'54") | 47 / 4373 | | 88 | | 06'59" (+01'17") | 50 / 4423 | | 89 | | 06'22" (+00'40") | 49 / 4473 | | 90 | | 06'33" (+00'51") | 50 / 4524 | | 91 | | 06'34" (+00'52") | 53 / 4577 | | 92 | | 06'24" (+00'42") | 49 / 4627 | | 93 | | 06'42" (+01'00") | 44 / 4671 | | 94 | | 06'56" (+01'14") | 50 / 4722 | | 95 | | 06'41" (+00'59") | 59 / 4781 | | 96 | | 06'44" (+01'02") | 44 / 4826 | | 97 | | 06'43" (+01'01") | 52 / 4878 | | 98 | | 06'32" (+00'50") | 53 / 4931 | | 99 | | 06'19" (+00'37") | 47 / 4979 | | 100 | | 06'28" (+00'46") | 43 / 5023 | | 101 | | 06'02" (+00'20") | 60 / 5083 | | 102 | | 06'43" (+01'01") | 44 / 5128 | | 103 | | 06'20" (+00'38") | 55 / 5183 | | 104 | | 06'31" (+00'49") | 45 / 5229 | | 105 | | 06'14" (+00'32") | 48 / 5277 | | 106 | | 06'25" (+00'43") | 51 / 5329 | | 107 | | 05'59" (+00'17") | 50 / 5379 | | 108 | | 06'14" (+00'32") | 50 / 5430 | | 109 | | 05'49" (+00'07") | 51 / 5481 | | 110 | | 06'08" (+00'26") | 48 / 5530 | | 111 | | 05'51" (+00'09") | 51 / 5581 | | 112 | | 05'59" (+00'17") | 50 / 5631 | | 113 | | 05'55" (+00'13") | 50 / 5682 | | 114 | | 05'48" (+00'06") | 51 / 5734 | | 115 | | 06'07" (+00'25") | 49 / 5783 | | 116 | | 06'08" (+00'26") | 48 / 5831 | | 117 | | 05'53" (+00'11") | 50 / 5882 | | 118 | | 05'51" (+00'09") | 51 / 5934 | | 119 | | 06'18" (+00'36") | 44 / 5978 | | 120 | | 06'11" (+00'29") | 59 / 6038 | | 121 | | 05'58" (+00'16") | 50 / 6088 | | 122 | | 06'19" (+00'37") | 47 / 6135 | | 123 | | 06'39" (+00'57") | 50 / 6185 |
8月累積里程 : 25.20 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'47" | 00:06'47" | | 2 | 06'38" | 00:13'25" | | 3 | 06'42" | 00:20'07" | | 4 | 06'42" | 00:26'49" | | 5 | 06'34" | 00:33'23" | | 6 | 06'08" | 00:39'31" | | 6.2 | 08'02" | 00:40'55" |
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