8.2 km | 00:53:12 | 06:28/km日期: 2022-06-09 19:57 - 平均心率: 155 - 卡路里: 561 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(15)
Pace: 06'05" / 09'17" / 05'06" / 07'36" / 05'04" / 07'47" / 05'18" / 05'55" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'18") | 1000 / 1000 |
| 2 | | 05'50" (+01'04") | 237 / 1237 |
| 3 | | 01:07'58" (+03'12") | 63 / 1301 |
| 4 | | 04'54" (+00'08") | 388 / 1689 |
| 5 | | 05'12" (+00'26") | 390 / 2080 |
| 6 | | 05'08" (+00'22") | 389 / 2470 |
| 7 | | 05'06" (+00'20") | 392 / 2862 |
| 8 | | 05'01" (+00'15") | 392 / 3255 |
| 9 | | 24'11" (+19'25") | 131 / 3387 |
| 10 | | 04'57" (+00'11") | 394 / 3782 |
| 11 | | 05'00" (+00'14") | 398 / 4180 |
| 12 | | 05'07" (+00'21") | 395 / 4576 |
| 13 | | 05'08" (+00'22") | 391 / 4968 |
| 14 | | 05'05" (+00'19") | 385 / 5353 |
| 15 | | 36'00" (+31'14") | 82 / 5436 |
| 16 | | 05'19" (+00'33") | 381 / 5817 |
| 17 | | 05'21" (+00'35") | 391 / 6208 |
| 18 | | 05'20" (+00'34") | 392 / 6601 |
| 19 | | 05'19" (+00'33") | 395 / 6996 |
| 20 | | 04'46" | 400 / 7396 |
| 21 | | 06'17" (+01'31") | 812 / 8209 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 :
117.91 km 
Nike ZoomX VaporFly NEXT%2水藍 累積 :
1109.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 09'17" | 00:15'22" |
| 3 | 05'06" | 00:20'28" |
| 4 | 07'36" | 00:28'04" |
| 5 | 05'04" | 00:33'08" |
| 6 | 07'47" | 00:40'55" |
| 7 | 05'18" | 00:46'13" |
| 8 | 05'55" | 00:52'08" |
| 8.2 | 05'14" | 00:53'14" |
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