7.1 km | 00:37:11 | 05:14/km日期: 2015-08-10 20:22 - 地點: 和美夜跑 - 卡路里: 466 Cal - 溫度: 29°C - 濕度: 77%
Pace: 05'07" / 04'58" / 05'09" / 05'06" / 05'30" / 05'26" / 05'28" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'07") | 1000 / 1000 |
2 | | 04'59" | 1000 / 2000 |
3 | | 05'08" (+00'09") | 1000 / 3000 |
4 | | 05'05" (+00'06") | 1000 / 4000 |
5 | | 05'30" (+00'31") | 1000 / 5000 |
6 | | 05'26" (+00'27") | 1000 / 6000 |
7 | | 05'27" (+00'28") | 1000 / 7000 |
8 | | 04'46" | 96 / 7096 |
8月累積里程 :
127.37 km ASICS T43XQ-0790(黃) 累積 :
2039.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 04'58" | 00:10'05" |
3 | 05'09" | 00:15'14" |
4 | 05'06" | 00:20'20" |
5 | 05'30" | 00:25'50" |
6 | 05'26" | 00:31'16" |
7 | 05'28" | 00:36'44" |
7.1 | 04'40" | 00:37'11" |