6.1 km | 00:31:35 | 05:10/km日期: 2015-08-13 20:22 - 地點: 和美夜跑 - 卡路里: 400 Cal - 溫度: 28°C - 濕度: 82%
Pace: 05'26" / 05'10" / 05'16" / 05'05" / 05'03" / 05'06" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'23") | 1000 / 1000 |
2 | | 05'10" (+00'08") | 1000 / 2000 |
3 | | 05'16" (+00'14") | 1000 / 3000 |
4 | | 05'04" (+00'02") | 1000 / 4000 |
5 | | 05'02" | 1000 / 5000 |
6 | | 05'06" (+00'04") | 1000 / 6000 |
7 | | 05'10" (+00'08") | 95 / 6095 |
8月累積里程 :
127.37 km LOTTO 27.0(白) 累積 :
253.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'10" | 00:10'36" |
3 | 05'16" | 00:15'52" |
4 | 05'05" | 00:20'57" |
5 | 05'03" | 00:26'00" |
6 | 05'06" | 00:31'06" |
6.1 | 05'13" | 00:31'36" |