6.0 km | 00:29:37 | 04:54/km日期: 2012-05-11 18:10 - 地點: 基隆河左岸 - 天氣: 晴 - 卡路里: 364 Cal - 溫度: 26°C - 濕度: 69%
Pace: 04'49" / 05'08" / 05'13" / 04'40" / 04'41" / 04'54" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'07") | 1015 / 1015 |
| 2 | | 05'08" (+00'27") | 991 / 2007 |
| 3 | | 05'10" (+00'29") | 1008 / 3016 |
| 4 | | 04'42" (+00'01") | 999 / 4015 |
| 5 | | 04'41" | 1004 / 5019 |
| 6 | | 04'52" (+00'11") | 1003 / 6023 |
5月累積里程 : 154.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 05'08" | 00:09'57" |
| 3 | 05'13" | 00:15'10" |
| 4 | 04'40" | 00:19'50" |
| 5 | 04'41" | 00:24'31" |
| 6 | 04'54" | 00:29'25" |
| 6.0 | 04'43" | 00:29'37" |
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