5.1 km | 00:30:42 | 05:57/km日期: 2022-06-17 17:29 - 卡路里: 348 Cal - 平均步頻: 180
Pace: 06'24" / 05'50" / 05'53" / 05'19" / 05'25" / 08'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'06") | 1000 / 1000 |
2 | | 05'50" (+00'32") | 1000 / 2000 |
3 | | 05'52" (+00'34") | 1000 / 3000 |
4 | | 05'18" | 1000 / 4000 |
5 | | 05'24" (+00'06") | 1000 / 5000 |
6 | | 12'30" (+07'12") | 143 / 5143 |
7 | | 10'07" (+04'49") | 1 / 5145 |
8 | | 24'01" (+18'43") | 1 / 5146 |
6月累積里程 : 91.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'50" | 00:12'14" |
3 | 05'53" | 00:18'07" |
4 | 05'19" | 00:23'26" |
5 | 05'25" | 00:28'51" |
5.1 | 08'51" | 00:30'09" |