10.0 km | 01:23:00 | 08:16/km日期: 2022-06-08 02:19 - 平均心率: 164 - 卡路里: 541 Cal - 總步數: 13700 - 平均步頻: 165 - 平均步幅: 73 cm - 溫度: 22°C - 濕度: 97% - PM2.5: 良好(15)
Pace: 08'46" / 08'22" / 08'17" / 08'08" / 08'10" / 08'04" / 08'18" / 08'19" / 08'15" / 07'58" / 10'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'45" (+00'55") | 1001 / 1001 | 163 / 69 |
| 2 | | 08'23" (+00'33") | 1001 / 2002 | 164 / 72 |
| 3 | | 08'18" (+00'28") | 1001 / 3004 | 165 / 72 |
| 4 | | 08'17" (+00'27") | 1000 / 4005 | 164 / 73 |
| 5 | | 08'06" (+00'16") | 1000 / 5005 | 166 / 74 |
| 6 | | 08'08" (+00'18") | 1000 / 6005 | 166 / 73 |
| 7 | | 08'14" (+00'24") | 1000 / 7006 | 164 / 73 |
| 8 | | 08'18" (+00'28") | 1000 / 8007 | 164 / 73 |
| 9 | | 08'22" (+00'32") | 1001 / 9008 | 163 / 72 |
| 10 | | 07'50" | 1001 / 10009 | 167 / 76 |
| 11 | | 05'55" | 25 / 10035 | 160 / 105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
245.26 km 
Brooks Ghost 13 累積 :
8259.3 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'46" | 00:08'46" |
| 2 | 08'22" | 00:17'08" |
| 3 | 08'17" | 00:25'25" |
| 4 | 08'08" | 00:33'33" |
| 5 | 08'10" | 00:41'43" |
| 6 | 08'04" | 00:49'47" |
| 7 | 08'18" | 00:58'05" |
| 8 | 08'19" | 01:06'24" |
| 9 | 08'15" | 01:14'39" |
| 10 | 07'58" | 01:22'37" |
| 10.0 | 10'40" | 01:23'00" |
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