11.3 km | 01:09:11 | 06:08/km日期: 2015-08-15 18:28 - 地點: 南寮遊客中心到金成湖 - 天氣: 好 - 卡路里: 790 Cal - 溫度: 30°C - 濕度: 69%
Pace: 06'46" / 06'20" / 05'31" / 04'41" / 05'25" / 06'37" / 05'44" / 05'33" / 08'33" / 06'11" / 06'30" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+01'57") | 998 / 998 |
2 | | 06'22" (+01'39") | 1008 / 2007 |
3 | | 05'29" (+00'46") | 1004 / 3011 |
4 | | 04'43" | 1005 / 4017 |
5 | | 05'21" (+00'38") | 997 / 5014 |
6 | | 06'36" (+01'53") | 1000 / 6015 |
7 | | 05'44" (+01'01") | 1015 / 7030 |
8 | | 05'33" (+00'50") | 998 / 8029 |
9 | | 08'38" (+03'55") | 1002 / 9031 |
10 | | 06'02" (+01'19") | 999 / 10031 |
11 | | 06'28" (+01'45") | 1017 / 11048 |
12 | | 05'46" (+01'03") | 204 / 11253 |
8月累積里程 :
220.30 km HEROES 型號 累積 :
405.3 kmAndroid - samsung GT-I9100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'20" | 00:13'06" |
3 | 05'31" | 00:18'37" |
4 | 04'41" | 00:23'18" |
5 | 05'25" | 00:28'43" |
6 | 06'37" | 00:35'20" |
7 | 05'44" | 00:41'04" |
8 | 05'33" | 00:46'37" |
9 | 08'33" | 00:55'10" |
10 | 06'11" | 01:01'21" |
11 | 06'30" | 01:07'51" |
11.3 | 05'16" | 01:09'11" |