10.2 km | 01:06:03 | 06:26/km日期: 2015-09-06 04:54 - 卡路里: 765 Cal - 總步數: 11236 - 平均步頻: 170 - 平均步幅: 91 cm - 溫度: 28°C - 濕度: 91%
Pace: 05'35" / 05'48" / 06'09" / 06'15" / 06'32" / 06'44" / 06'39" / 06'52" / 06'47" / 06'54" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" | 1005 / 1005 | 180 / 99 |
| 2 | | 05'46" (+00'13") | 1005 / 2010 | 176 / 98 |
| 3 | | 06'07" (+00'34") | 1004 / 3015 | 173 / 94 |
| 4 | | 06'12" (+00'39") | 1005 / 4021 | 171 / 93 |
| 5 | | 06'31" (+00'58") | 1000 / 5021 | 170 / 89 |
| 6 | | 06'43" (+01'10") | 1001 / 6023 | 169 / 88 |
| 7 | | 06'41" (+01'08") | 1006 / 7030 | 166 / 89 |
| 8 | | 06'46" (+01'13") | 1000 / 8031 | 167 / 88 |
| 9 | | 06'46" (+01'13") | 1000 / 9032 | 166 / 88 |
| 10 | | 06'57" (+01'24") | 1000 / 10033 | 164 / 87 |
| 11 | | 07'00" (+01'27") | 247 / 10280 | 165 / 86 |
9月累積里程 :
33.79 km 
ASICS GEL-CUMULUS 14 累積 :
848.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'48" | 00:11'23" |
| 3 | 06'09" | 00:17'32" |
| 4 | 06'15" | 00:23'47" |
| 5 | 06'32" | 00:30'19" |
| 6 | 06'44" | 00:37'03" |
| 7 | 06'39" | 00:43'42" |
| 8 | 06'52" | 00:50'34" |
| 9 | 06'47" | 00:57'21" |
| 10 | 06'54" | 01:04'15" |
| 10.2 | 07'16" | 01:06'03" |
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