10.3 km | 01:21:02 | 07:51/km日期: 2015-08-17 07:25 - 總爬升: 208 m - 卡路里: 813 Cal - 溫度: 27°C - 濕度: 74%
Pace: 06'13" / 08'09" / 09'30" / 09'58" / 08'16" / 07'46" / 09'00" / 08'17" / 05'37" / 06'00" / 07'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'36") | 1000 / 1000 |
2 | | 08'09" (+02'33") | 1000 / 2000 |
3 | | 09'29" (+03'53") | 1000 / 3000 |
4 | | 09'57" (+04'21") | 1000 / 4000 |
5 | | 08'15" (+02'39") | 1000 / 5000 |
6 | | 07'46" (+02'10") | 1000 / 6000 |
7 | | 09'00" (+03'24") | 1000 / 7000 |
8 | | 08'16" (+02'40") | 1000 / 8000 |
9 | | 05'36" | 1000 / 9000 |
10 | | 06'00" (+00'24") | 1000 / 10000 |
11 | | 07'26" (+01'50") | 306 / 10306 |
8月累積里程 :
160.31 km ASICS TARTHER 虎走_TJR263 累積 :
4664.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 08'09" | 00:14'22" |
3 | 09'30" | 00:23'52" |
4 | 09'58" | 00:33'50" |
5 | 08'16" | 00:42'06" |
6 | 07'46" | 00:49'52" |
7 | 09'00" | 00:58'52" |
8 | 08'17" | 01:07'09" |
9 | 05'37" | 01:12'46" |
10 | 06'00" | 01:18'46" |
10.3 | 07'26" | 01:21'03" |