17.5 km | 01:43:38 | 05:54/km日期: 2022-06-18 05:32 - 總爬升: 399 m - 平均心率: 150 - 卡路里: 1215 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(15)
Pace: 14'53" / 06'55" / 05'47" / 06'21" / 08'11" / 12'45" / 08'05" / 06'00" / 08'42" / 05'28" / 05'16" / 04'53" / 04'40" / 06'12" / 06'23" / 04'59" / 04'19" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+04'01") | 1000 / 1000 |
| 2 | | 06'54" (+03'20") | 1000 / 2000 |
| 3 | | 05'47" (+02'13") | 1000 / 3000 |
| 4 | | 06'20" (+02'46") | 1000 / 4000 |
| 5 | | 07'27" (+03'53") | 1000 / 5000 |
| 6 | | 08'23" (+04'49") | 1000 / 6000 |
| 7 | | 07'07" (+03'33") | 1000 / 7000 |
| 8 | | 05'59" (+02'25") | 1000 / 8000 |
| 9 | | 04'54" (+01'20") | 1000 / 9000 |
| 10 | | 05'28" (+01'54") | 1000 / 10000 |
| 11 | | 05'00" (+01'26") | 1000 / 11000 |
| 12 | | 03'34" | 1000 / 12000 |
| 13 | | 04'39" (+01'05") | 1000 / 13000 |
| 14 | | 06'11" (+02'37") | 1000 / 14000 |
| 15 | | 06'23" (+02'49") | 1000 / 15000 |
| 16 | | 04'58" (+01'24") | 1000 / 16000 |
| 17 | | 04'18" (+00'44") | 1000 / 17000 |
| 18 | | 04'52" (+01'18") | 522 / 17522 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
440.73 km 
ASICS Magic Speed 藍 累積 :
1721.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'53" | 00:14'53" |
| 2 | 06'55" | 00:21'48" |
| 3 | 05'47" | 00:27'35" |
| 4 | 06'21" | 00:33'56" |
| 5 | 08'11" | 00:42'07" |
| 6 | 12'45" | 00:54'52" |
| 7 | 08'05" | 01:02'57" |
| 8 | 06'00" | 01:08'57" |
| 9 | 08'42" | 01:17'39" |
| 10 | 05'28" | 01:23'07" |
| 11 | 05'16" | 01:28'23" |
| 12 | 04'53" | 01:33'16" |
| 13 | 04'40" | 01:37'56" |
| 14 | 06'12" | 01:44'08" |
| 15 | 06'23" | 01:50'31" |
| 16 | 04'59" | 01:55'30" |
| 17 | 04'19" | 01:59'49" |
| 17.5 | 04'52" | 02:02'22" |
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