18.1 km | 02:30:55 | 08:19/km日期: 2022-06-18 16:28 - 總爬升: 183 m - 平均心率: 145 - 卡路里: 1446 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(4)
Pace: 14'10" / 12'37" / 16'47" / 08'06" / 07'07" / 06'04" / 06'18" / 06'53" / 08'08" / 06'17" / 06'16" / 06'09" / 11'37" / 06'20" / 06'19" / 06'13" / 09'10" / 102'30" / 20'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'17" (+08'14") | 1000 / 1000 |
2 | | 12'36" (+06'33") | 1000 / 2000 |
3 | | 13'03" (+07'00") | 1000 / 3000 |
4 | | 08'06" (+02'03") | 1000 / 4000 |
5 | | 07'01" (+00'58") | 1000 / 5000 |
6 | | 06'03" | 1000 / 6000 |
7 | | 06'18" (+00'15") | 1000 / 7000 |
8 | | 06'52" (+00'49") | 1000 / 8000 |
9 | | 06'26" (+00'23") | 1000 / 9000 |
10 | | 06'16" (+00'13") | 1000 / 10000 |
11 | | 06'16" (+00'13") | 1000 / 11000 |
12 | | 06'08" (+00'05") | 1000 / 12000 |
13 | | 06'50" (+00'47") | 1000 / 13000 |
14 | | 06'19" (+00'16") | 1000 / 14000 |
15 | | 06'18" (+00'15") | 1000 / 15000 |
16 | | 06'13" (+00'10") | 1000 / 16000 |
17 | | 09'09" (+03'06") | 1000 / 17000 |
18 | | 13'55" (+07'52") | 1000 / 18000 |
19 | | 20'49" (+14'46") | 127 / 18127 |
高雄梁永長