10.0 km | 01:07:16 | 06:43/km日期: 2022-06-19 17:03 - 卡路里: 691 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 87% - PM2.5: 良好(2)
Pace: 06'02" / 06'33" / 06'39" / 06'31" / 06'53" / 06'51" / 06'53" / 06'50" / 06'27" / 06'52" / 24'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'07") | 1000 / 1000 |
| 2 | | 06'33" (+00'07") | 1000 / 2000 |
| 3 | | 06'38" (+00'12") | 1000 / 3000 |
| 4 | | 06'31" (+00'05") | 1000 / 4000 |
| 5 | | 06'53" (+00'27") | 1000 / 5000 |
| 6 | | 06'51" (+00'25") | 1000 / 6000 |
| 7 | | 06'52" (+00'26") | 1000 / 7000 |
| 8 | | 06'50" (+00'24") | 1000 / 8000 |
| 9 | | 06'26" | 1000 / 9000 |
| 10 | | 06'52" (+00'26") | 1000 / 10000 |
| 11 | | 23'59" (+17'33") | 9 / 10009 |
6月累積里程 : 91.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'33" | 00:12'35" |
| 3 | 06'39" | 00:19'14" |
| 4 | 06'31" | 00:25'45" |
| 5 | 06'53" | 00:32'38" |
| 6 | 06'51" | 00:39'29" |
| 7 | 06'53" | 00:46'22" |
| 8 | 06'50" | 00:53'12" |
| 9 | 06'27" | 00:59'39" |
| 10 | 06'52" | 01:06'31" |
| 10.0 | 23'50" | 01:06'44" |
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