6.0 km | 00:36:02 | 05:59/km日期: 2022-06-23 17:10 - 卡路里: 407 Cal - 平均步頻: 178
Pace: 06'40" / 06'08" / 06'16" / 05'45" / 05'27" / 05'33" / 12'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+01'12") | 1000 / 1000 |
2 | | 06'08" (+00'41") | 1000 / 2000 |
3 | | 06'16" (+00'49") | 1000 / 3000 |
4 | | 05'44" (+00'17") | 1000 / 4000 |
5 | | 05'27" | 1000 / 5000 |
6 | | 05'32" (+00'05") | 1000 / 6000 |
7 | | 12'00" (+06'33") | 19 / 6019 |
6月累積里程 : 91.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'08" | 00:12'48" |
3 | 06'16" | 00:19'04" |
4 | 05'45" | 00:24'49" |
5 | 05'27" | 00:30'16" |
6 | 05'33" | 00:35'49" |
6.0 | 11'44" | 00:36'03" |