15.1 km | 01:48:02 | 07:10/km日期: 2015-08-23 06:01 - 卡路里: 895 Cal - 總步數: 16396 - 平均步頻: 151 - 平均步幅: 91 cm - 溫度: 27°C - 濕度: 64%
Pace: 07'23" / 07'16" / 07'43" / 06'29" / 06'29" / 08'02" / 06'34" / 07'57" / 06'24" / 06'57" / 08'18" / 07'51" / 05'34" / 06'47" / 07'18" / 14'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'37" (+02'04") | 1006 / 1006 | 155 / 84 |
2 | | 07'09" (+01'36") | 1000 / 2007 | 165 / 84 |
3 | | 07'40" (+02'07") | 1001 / 3009 | 161 / 80 |
4 | | 06'29" (+00'56") | 1004 / 4013 | 173 / 88 |
5 | | 06'29" (+00'56") | 1000 / 5014 | 172 / 89 |
6 | | 08'00" (+02'27") | 1001 / 6015 | 137 / 90 |
7 | | 06'29" (+00'56") | 1002 / 7018 | 173 / 88 |
8 | | 07'57" (+02'24") | 1010 / 8028 | 136 / 92 |
9 | | 06'18" (+00'45") | 1008 / 9037 | 174 / 91 |
10 | | 06'54" (+01'21") | 1006 / 10043 | 154 / 93 |
11 | | 08'15" (+02'42") | 1001 / 11045 | 124 / 97 |
12 | | 07'50" (+02'17") | 1006 / 12051 | 126 / 101 |
13 | | 05'33" | 1009 / 13061 | 175 / 102 |
14 | | 06'45" (+01'12") | 1004 / 14065 | 152 / 97 |
15 | | 07'11" (+01'38") | 1007 / 15073 | 122 / 113 |
8月累積里程 :
169.70 km Adidas 累積 :
635.6 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 07'16" | 00:14'39" |
3 | 07'43" | 00:22'22" |
4 | 06'29" | 00:28'51" |
5 | 06'29" | 00:35'20" |
6 | 08'02" | 00:43'22" |
7 | 06'34" | 00:49'56" |
8 | 07'57" | 00:57'53" |
9 | 06'24" | 01:04'17" |
10 | 06'57" | 01:11'14" |
11 | 08'18" | 01:19'32" |
12 | 07'51" | 01:27'23" |
13 | 05'34" | 01:32'57" |
14 | 06'47" | 01:39'44" |
15 | 07'18" | 01:47'02" |
15.1 | 14'29" | 01:48'02" |