16.8 km | 02:15:07 | 08:03/km日期: 2022-06-29 18:25 - 總爬升: 116 m - 卡路里: 919 Cal - 總步數: 22558 - 平均步頻: 166 - 平均步幅: 74 cm - 溫度: 28°C - 濕度: 82%
Pace: 10'51" / 09'14" / 07'59" / 07'54" / 07'27" / 07'58" / 08'55" / 08'05" / 08'35" / 07'33" / 07'47" / 08'22" / 07'41" / 06'39" / 06'52" / 06'47" / 08'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'06" (+04'25") | 1000 / 1000 | 158 / 56 |
| 2 | | 09'22" (+02'41") | 1001 / 2002 | 156 / 68 |
| 3 | | 08'04" (+01'23") | 1002 / 3004 | 167 / 74 |
| 4 | | 07'53" (+01'12") | 1001 / 4006 | 166 / 75 |
| 5 | | 07'32" (+00'51") | 1001 / 5007 | 167 / 78 |
| 6 | | 08'06" (+01'25") | 1000 / 6008 | 167 / 73 |
| 7 | | 09'04" (+02'23") | 1001 / 7010 | 165 / 66 |
| 8 | | 08'07" (+01'26") | 1000 / 8010 | 168 / 73 |
| 9 | | 08'46" (+02'05") | 1000 / 9010 | 164 / 69 |
| 10 | | 07'26" (+00'45") | 1000 / 10010 | 168 / 79 |
| 11 | | 08'01" (+01'20") | 1000 / 11011 | 169 / 73 |
| 12 | | 08'21" (+01'40") | 1000 / 12011 | 168 / 71 |
| 13 | | 07'36" (+00'55") | 1001 / 13012 | 170 / 77 |
| 14 | | 06'41" | 1001 / 14014 | 171 / 87 |
| 15 | | 06'58" (+00'17") | 1001 / 15016 | 171 / 83 |
| 16 | | 06'53" (+00'12") | 1000 / 16016 | 173 / 83 |
| 17 | | 06'40" | 733 / 16750 | 174 / 85 |
6月累積里程 :
243.85 km 
MIZUNO WAVE Rider 17 累積 :
10289.2 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'51" | 00:10'51" |
| 2 | 09'14" | 00:20'05" |
| 3 | 07'59" | 00:28'04" |
| 4 | 07'54" | 00:35'58" |
| 5 | 07'27" | 00:43'25" |
| 6 | 07'58" | 00:51'23" |
| 7 | 08'55" | 01:00'18" |
| 8 | 08'05" | 01:08'23" |
| 9 | 08'35" | 01:16'58" |
| 10 | 07'33" | 01:24'31" |
| 11 | 07'47" | 01:32'18" |
| 12 | 08'22" | 01:40'40" |
| 13 | 07'41" | 01:48'21" |
| 14 | 06'39" | 01:55'00" |
| 15 | 06'52" | 02:01'52" |
| 16 | 06'47" | 02:08'39" |
| 16.8 | 08'36" | 02:15'07" |
展開計圈分析
留言 
