7.1 km | 00:48:48 | 06:55/km日期: 2022-07-03 05:59 - 總爬升: 134 m - 卡路里: 489 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 98% - PM2.5: 良好(8)
Pace: 07'33" / 07'41" / 05'52" / 05'33" / 05'45" / 08'35" / 07'31" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" (+02'01") | 1000 / 1000 |
2 | | 07'40" (+02'08") | 1000 / 2000 |
3 | | 05'52" (+00'20") | 1000 / 3000 |
4 | | 05'32" | 1000 / 4000 |
5 | | 05'45" (+00'13") | 1000 / 5000 |
6 | | 08'34" (+03'02") | 1000 / 6000 |
7 | | 07'30" (+01'58") | 1000 / 7000 |
8 | | 05'54" (+00'22") | 51 / 7051 |
7月累積里程 : 84.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 07'41" | 00:15'14" |
3 | 05'52" | 00:21'06" |
4 | 05'33" | 00:26'39" |
5 | 05'45" | 00:32'24" |
6 | 08'35" | 00:40'59" |
7 | 07'31" | 00:48'30" |
7.1 | 05'50" | 00:48'48" |