7.1 km | 00:39:43 | 05:33/km日期: 2015-07-29 22:07 - 卡路里: 425 Cal - 溫度: 27°C - 濕度: 74%
Pace: 05'41" / 05'23" / 05'24" / 05'37" / 05'32" / 05'37" / 05'34" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'19") | 1000 / 1000 |
| 2 | | 05'22" | 1000 / 2000 |
| 3 | | 05'25" (+00'03") | 1000 / 3000 |
| 4 | | 05'36" (+00'14") | 1000 / 4000 |
| 5 | | 05'32" (+00'10") | 1000 / 5000 |
| 6 | | 05'35" (+00'13") | 1000 / 6000 |
| 7 | | 05'36" (+00'14") | 1000 / 7000 |
| 8 | | 06'15" (+00'53") | 139 / 7139 |
7月累積里程 : 14.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'23" | 00:11'04" |
| 3 | 05'24" | 00:16'28" |
| 4 | 05'37" | 00:22'05" |
| 5 | 05'32" | 00:27'37" |
| 6 | 05'37" | 00:33'14" |
| 7 | 05'34" | 00:38'48" |
| 7.1 | 06'11" | 00:39'40" |
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