15.7 km | 01:25:44 | 05:27/km日期: 2015-08-31 18:41 - 平均心率: 160 - 卡路里: 977 Cal - 溫度: 26°C - 濕度: 93%
Pace: 05'44" / 05'27" / 05'19" / 05'32" / 05'48" / 05'34" / 05'27" / 05'30" / 05'24" / 04'58" / 04'53" / 05'16" / 05'43" / 05'16" / 05'30" / 07'03" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
8月累積里程 : 90.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'27" | 00:11'11" |
| 3 | 05'19" | 00:16'30" |
| 4 | 05'32" | 00:22'02" |
| 5 | 05'48" | 00:27'50" |
| 6 | 05'34" | 00:33'24" |
| 7 | 05'27" | 00:38'51" |
| 8 | 05'30" | 00:44'21" |
| 9 | 05'24" | 00:49'45" |
| 10 | 04'58" | 00:54'43" |
| 11 | 04'53" | 00:59'36" |
| 12 | 05'16" | 01:04'52" |
| 13 | 05'43" | 01:10'35" |
| 14 | 05'16" | 01:15'51" |
| 15 | 05'30" | 01:21'21" |
| 15.7 | 07'03" | 01:26'24" |
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