16.0 km | 01:48:28 | 06:46/km日期: 2022-07-17 06:34 - 總爬升: 151 m - 平均心率: 127 - 卡路里: 727 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 74%
Pace: 06'49" / 06'06" / 08'21" / 06'25" / 07'10" / 05'15" / 05'58" / 06'01" / 07'34" / 06'02" / 06'51" / 08'17" / 08'09" / 06'56" / 07'10" / 362'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
7月累積里程 :
329.41 km 
KALENJI Run Active Breath-淺灰 累積 :
601.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'06" | 00:12'55" |
| 3 | 08'21" | 00:21'16" |
| 4 | 06'25" | 00:27'41" |
| 5 | 07'10" | 00:34'51" |
| 6 | 05'15" | 00:40'06" |
| 7 | 05'58" | 00:46'04" |
| 8 | 06'01" | 00:52'05" |
| 9 | 07'34" | 00:59'39" |
| 10 | 06'02" | 01:05'41" |
| 11 | 06'51" | 01:12'32" |
| 12 | 08'17" | 01:20'49" |
| 13 | 08'09" | 01:28'58" |
| 14 | 06'56" | 01:35'54" |
| 15 | 07'10" | 01:43'04" |
| 16.0 | 07'07" | 01:50'19" |
ricky tseng 說推
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