11.6 km | 00:59:23 | 05:06/km日期: 2015-09-12 07:17 - 卡路里: 616 Cal - 溫度: 26°C - 濕度: 76%
Pace: 05'18" / 05'12" / 05'17" / 04'47" / 04'54" / 04'57" / 05'06" / 05'02" / 05'00" / 05'39" / 05'03" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'25") | 995 / 995 |
| 2 | | 05'15" (+00'27") | 1007 / 2003 |
| 3 | | 05'14" (+00'26") | 993 / 2996 |
| 4 | | 04'48" | 1012 / 4008 |
| 5 | | 04'56" (+00'08") | 1006 / 5014 |
| 6 | | 05'02" (+00'14") | 1003 / 6017 |
| 7 | | 04'59" (+00'11") | 1004 / 7021 |
| 8 | | 05'02" (+00'14") | 1008 / 8030 |
| 9 | | 04'56" (+00'08") | 997 / 9028 |
| 10 | | 05'44" (+00'56") | 996 / 10024 |
| 11 | | 04'59" (+00'11") | 1013 / 11038 |
| 12 | | 05'15" (+00'27") | 567 / 11606 |
9月累積里程 :
65.09 km 
ASICS TARTHERBLITZ 2 累積 :
4105.4 kmAndroid - Sony D6653 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'12" | 00:10'30" |
| 3 | 05'17" | 00:15'47" |
| 4 | 04'47" | 00:20'34" |
| 5 | 04'54" | 00:25'28" |
| 6 | 04'57" | 00:30'25" |
| 7 | 05'06" | 00:35'31" |
| 8 | 05'02" | 00:40'33" |
| 9 | 05'00" | 00:45'33" |
| 10 | 05'39" | 00:51'12" |
| 11 | 05'03" | 00:56'15" |
| 11.6 | 05'10" | 00:59'23" |
展開計圈分析
留言 
