8.0 km | 00:58:03 | 07:16/km日期: 2022-07-28 05:56 - 地點: 東湖宮 - 天氣: 睛 - 卡路里: 595 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 06'54" / 05'50" / 06'50" / 06'11" / 06'02" / 06'50" / 08'58" / 10'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+01'03") | 1000 / 1000 |
2 | | 05'49" | 1000 / 2000 |
3 | | 06'50" (+01'01") | 1000 / 3000 |
4 | | 06'10" (+00'21") | 1000 / 4000 |
5 | | 06'01" (+00'12") | 1000 / 5000 |
6 | | 06'50" (+01'01") | 1000 / 6000 |
7 | | 08'58" (+03'09") | 1000 / 7000 |
8 | | 10'43" (+04'54") | 977 / 7977 |
7月累積里程 :
330.23 km 瑞士 超跑雲 累積 :
487.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 05'50" | 00:12'44" |
3 | 06'50" | 00:19'34" |
4 | 06'11" | 00:25'45" |
5 | 06'02" | 00:31'47" |
6 | 06'50" | 00:38'37" |
7 | 08'58" | 00:47'35" |
8.0 | 10'43" | 00:58'04" |