10.2 km | 01:05:46 | 06:26/km日期: 2022-07-29 05:45 - 地點: 內門實踐 - 天氣: 晴 - 卡路里: 788 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 05'58" / 06'56" / 06'09" / 05'34" / 06'22" / 05'42" / 08'02" / 07'00" / 06'51" / 06'19" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'22") | 1000 / 1000 |
| 2 | | 06'56" (+01'22") | 1000 / 2000 |
| 3 | | 06'08" (+00'34") | 1000 / 3000 |
| 4 | | 05'34" | 1000 / 4000 |
| 5 | | 06'22" (+00'48") | 1000 / 5000 |
| 6 | | 05'41" (+00'07") | 1000 / 6000 |
| 7 | | 08'01" (+02'27") | 1000 / 7000 |
| 8 | | 07'00" (+01'26") | 1000 / 8000 |
| 9 | | 06'50" (+01'16") | 1000 / 9000 |
| 10 | | 06'18" (+00'44") | 1000 / 10000 |
| 11 | | 04'34" | 201 / 10201 |
7月累積里程 :
330.23 km 
BROOKS GTS8 累積 :
393.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'56" | 00:12'54" |
| 3 | 06'09" | 00:19'03" |
| 4 | 05'34" | 00:24'37" |
| 5 | 06'22" | 00:30'59" |
| 6 | 05'42" | 00:36'41" |
| 7 | 08'02" | 00:44'43" |
| 8 | 07'00" | 00:51'43" |
| 9 | 06'51" | 00:58'34" |
| 10 | 06'19" | 01:04'53" |
| 10.2 | 04'33" | 01:05'48" |
展開計圈分析
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