15.4 km | 01:51:52 | 07:16/km日期: 2015-09-12 08:02 - 總爬升: 217 m - 卡路里: 1224 Cal - 溫度: 27°C - 濕度: 74%
Pace: 07'25" / 06'38" / 06'44" / 08'33" / 07'23" / 06'33" / 06'25" / 09'49" / 15'01" / 06'35" / 07'47" / 07'33" / 08'35" / 06'26" / 07'39" / 08'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" | 1000 / 1000 |
2 | | 06'38" (+00'25") | 1000 / 2000 |
3 | | 06'43" (+00'30") | 1000 / 3000 |
4 | | 07'23" (+01'10") | 1000 / 4000 |
5 | | 07'23" (+01'10") | 1000 / 5000 |
6 | | 06'33" (+00'20") | 1000 / 6000 |
7 | | 06'25" (+00'12") | 1000 / 7000 |
8 | | 09'48" (+03'35") | 1000 / 8000 |
9 | | 07'00" (+00'47") | 1000 / 9000 |
10 | | 06'34" (+00'21") | 1000 / 10000 |
11 | | 07'47" (+01'34") | 1000 / 11000 |
12 | | 07'32" (+01'19") | 1000 / 12000 |
13 | | 08'35" (+02'22") | 1000 / 13000 |
14 | | 06'26" (+00'13") | 1000 / 14000 |
15 | | 07'38" (+01'25") | 1000 / 15000 |
16 | | 08'11" (+01'58") | 379 / 15379 |
9月累積里程 :
179.18 km ASICS TARTHER 虎走_TJR263 累積 :
4664.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 06'38" | 00:14'03" |
3 | 06'44" | 00:20'47" |
4 | 08'33" | 00:29'20" |
5 | 07'23" | 00:36'43" |
6 | 06'33" | 00:43'16" |
7 | 06'25" | 00:49'41" |
8 | 09'49" | 00:59'30" |
9 | 15'01" | 01:14'31" |
10 | 06'35" | 01:21'06" |
11 | 07'47" | 01:28'53" |
12 | 07'33" | 01:36'26" |
13 | 08'35" | 01:45'01" |
14 | 06'26" | 01:51'27" |
15 | 07'39" | 01:59'06" |
15.4 | 08'13" | 02:02'13" |