13.1 km | 01:24:06 | 06:24/km日期: 2022-08-01 04:53 - 地點: 內門實踐 - 卡路里: 1039 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 88% - PM2.5: 良好(9)
Pace: 06'13" / 06'04" / 05'57" / 05'57" / 05'53" / 05'47" / 05'57" / 07'57" / 06'32" / 06'41" / 06'11" / 07'08" / 06'46" / 09'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'27") | 1000 / 1000 |
2 | | 06'03" (+00'17") | 1000 / 2000 |
3 | | 05'57" (+00'11") | 1000 / 3000 |
4 | | 05'55" (+00'09") | 1000 / 4000 |
5 | | 05'53" (+00'07") | 1000 / 5000 |
6 | | 05'46" | 1000 / 6000 |
7 | | 05'56" (+00'10") | 1000 / 7000 |
8 | | 07'57" (+02'11") | 1000 / 8000 |
9 | | 06'31" (+00'45") | 1000 / 9000 |
10 | | 06'40" (+00'54") | 1000 / 10000 |
11 | | 06'11" (+00'25") | 1000 / 11000 |
12 | | 07'07" (+01'21") | 1000 / 12000 |
13 | | 06'45" (+00'59") | 1000 / 13000 |
14 | | 10'10" (+04'24") | 105 / 13105 |
8月累積里程 :
300.54 km 瑞士 超跑雲 累積 :
487.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'04" | 00:12'17" |
3 | 05'57" | 00:18'14" |
4 | 05'57" | 00:24'11" |
5 | 05'53" | 00:30'04" |
6 | 05'47" | 00:35'51" |
7 | 05'57" | 00:41'48" |
8 | 07'57" | 00:49'45" |
9 | 06'32" | 00:56'17" |
10 | 06'41" | 01:02'58" |
11 | 06'11" | 01:09'09" |
12 | 07'08" | 01:16'17" |
13 | 06'46" | 01:23'03" |
13.1 | 10'03" | 01:24'07" |