10.6 km | 01:04:05 | 06:03/km日期: 2022-08-01 05:39 - 平均心率: 172 - 卡路里: 611 Cal - 平均步頻: 175 - 溫度: 26°C - 濕度: 82%
Pace: 06'09" / 06'03" / 06'09" / 06'11" / 06'05" / 05'51" / 06'21" / 05'41" / 06'12" / 05'51" / 06'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 : 162.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'03" | 00:12'12" |
| 3 | 06'09" | 00:18'21" |
| 4 | 06'11" | 00:24'32" |
| 5 | 06'05" | 00:30'37" |
| 6 | 05'51" | 00:36'28" |
| 7 | 06'21" | 00:42'49" |
| 8 | 05'41" | 00:48'30" |
| 9 | 06'12" | 00:54'42" |
| 10 | 05'51" | 01:00'33" |
| 10.6 | 06'05" | 01:04'05" |
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