8.0 km | 00:47:02 | 05:50/km日期: 2022-08-02 17:16 - 總爬升: 144 m - 卡路里: 539 Cal - 平均步頻: 180
Pace: 06'40" / 06'00" / 05'56" / 05'44" / 05'20" / 05'36" / 05'32" / 05'37" / 12'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'20") | 1000 / 1000 |
| 2 | | 06'00" (+00'40") | 1000 / 2000 |
| 3 | | 05'55" (+00'35") | 1000 / 3000 |
| 4 | | 05'43" (+00'23") | 1000 / 4000 |
| 5 | | 05'20" | 1000 / 5000 |
| 6 | | 05'36" (+00'16") | 1000 / 6000 |
| 7 | | 05'32" (+00'12") | 1000 / 7000 |
| 8 | | 05'36" (+00'16") | 1000 / 8000 |
| 9 | | 12'48" (+07'28") | 48 / 8048 |
8月累積里程 : 139.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'00" | 00:12'40" |
| 3 | 05'56" | 00:18'36" |
| 4 | 05'44" | 00:24'20" |
| 5 | 05'20" | 00:29'40" |
| 6 | 05'36" | 00:35'16" |
| 7 | 05'32" | 00:40'48" |
| 8 | 05'37" | 00:46'25" |
| 8.0 | 12'40" | 00:47'02" |
18405.6 km | 
1955.6 km
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