10.3 km | 01:12:06 | 06:58/km日期: 2015-08-30 10:18 - 卡路里: 650 Cal - 總步數: 13136 - 平均步頻: 182 - 平均步幅: 78 cm - 溫度: 25°C - 濕度: 87%
Pace: 06'45" / 07'04" / 07'05" / 07'10" / 07'01" / 06'54" / 07'02" / 06'57" / 07'00" / 06'49" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" | 1007 / 1007 | 179 / 83 |
| 2 | | 07'02" (+00'20") | 1003 / 2010 | 181 / 78 |
| 3 | | 07'05" (+00'23") | 1009 / 3020 | 181 / 77 |
| 4 | | 07'04" (+00'22") | 1000 / 4020 | 180 / 78 |
| 5 | | 07'02" (+00'20") | 1005 / 5025 | 181 / 78 |
| 6 | | 06'51" (+00'09") | 1005 / 6031 | 184 / 79 |
| 7 | | 06'59" (+00'17") | 1006 / 7038 | 183 / 78 |
| 8 | | 06'52" (+00'10") | 1001 / 8039 | 183 / 79 |
| 9 | | 07'01" (+00'19") | 1005 / 9045 | 182 / 77 |
| 10 | | 06'48" (+00'06") | 1003 / 10049 | 184 / 79 |
| 11 | | 06'50" (+00'08") | 326 / 10375 | 181 / 80 |
8月累積里程 : 79.60 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 07'04" | 00:13'49" |
| 3 | 07'05" | 00:20'54" |
| 4 | 07'10" | 00:28'04" |
| 5 | 07'01" | 00:35'05" |
| 6 | 06'54" | 00:41'59" |
| 7 | 07'02" | 00:49'01" |
| 8 | 06'57" | 00:55'58" |
| 9 | 07'00" | 01:02'58" |
| 10 | 06'49" | 01:09'47" |
| 10.3 | 07'05" | 01:12'06" |
展開計圈分析
留言 
