5.1 km | 00:26:58 | 05:20/km日期: 2015-09-10 17:59 - 卡路里: 384 Cal - 溫度: 27°C - 濕度: 70%
Pace: 05'21" / 05'18" / 05'17" / 05'18" / 05'20" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'06") | 332 / 332 |
| 2 | | 05'22" (+00'13") | 356 / 688 |
| 3 | | 05'21" (+00'12") | 364 / 1052 |
| 4 | | 05'18" (+00'09") | 360 / 1413 |
| 5 | | 05'17" (+00'08") | 362 / 1775 |
| 6 | | 05'14" (+00'05") | 362 / 2138 |
| 7 | | 05'20" (+00'11") | 362 / 2500 |
| 8 | | 05'15" (+00'06") | 363 / 2864 |
| 9 | | 05'23" (+00'14") | 364 / 3229 |
| 10 | | 05'09" | 348 / 3578 |
| 11 | | 05'18" (+00'09") | 367 / 3945 |
| 12 | | 05'28" (+00'19") | 362 / 4308 |
| 13 | | 05'16" (+00'07") | 359 / 4668 |
| 14 | | 05'15" (+00'06") | 357 / 5026 |
| 15 | | 05'39" (+00'30") | 50 / 5076 |
9月累積里程 :
227.13 km 
Mizuno 8KN-39401 累積 :
880.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'18" | 00:10'39" |
| 3 | 05'17" | 00:15'56" |
| 4 | 05'18" | 00:21'14" |
| 5 | 05'20" | 00:26'34" |
| 5.1 | 07'24" | 00:26'58" |
展開計圈分析
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