19.6 km | 03:04:59 | 09:25/km日期: 2022-08-06 06:23 - 總爬升: 537 m - 卡路里: 1077 Cal - 總步數: 29212 - 平均步頻: 157 - 平均步幅: 67 cm - 溫度: 27°C - 濕度: 79%
Pace: 10'37" / 08'53" / 08'46" / 08'47" / 09'45" / 11'50" / 10'55" / 11'15" / 09'50" / 10'21" / 12'11" / 10'21" / 06'46" / 07'31" / 06'46" / 06'36" / 07'11" / 07'48" / 07'03" / 07'46" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'11" (+04'04") | 1000 / 1000 | 156 / 57 |
| 2 | | 09'01" (+01'54") | 1000 / 2001 | 166 / 66 |
| 3 | | 08'51" (+01'44") | 1001 / 3002 | 166 / 67 |
| 4 | | 09'11" (+02'04") | 1000 / 4003 | 165 / 65 |
| 5 | | 10'04" (+02'57") | 1000 / 5003 | 161 / 61 |
| 6 | | 13'01" (+05'54") | 1000 / 6004 | 145 / 52 |
| 7 | | 11'50" (+04'43") | 1000 / 7004 | 151 / 55 |
| 8 | | 10'37" (+03'30") | 1000 / 8004 | 146 / 64 |
| 9 | | 10'49" (+03'42") | 1000 / 9004 | 153 / 60 |
| 10 | | 12'43" (+05'36") | 1000 / 10004 | 142 / 55 |
| 11 | | 13'21" (+06'14") | 1000 / 11005 | 131 / 56 |
| 12 | | 07'33" (+00'26") | 1002 / 12008 | 164 / 80 |
| 13 | | 07'31" (+00'24") | 1000 / 13008 | 167 / 79 |
| 14 | | 07'07" | 1001 / 14010 | 170 / 82 |
| 15 | | 07'07" | 1002 / 15012 | 168 / 83 |
| 16 | | 07'25" (+00'18") | 1001 / 16013 | 170 / 78 |
| 17 | | 07'54" (+00'47") | 1000 / 17014 | 169 / 74 |
| 18 | | 07'20" (+00'13") | 1000 / 18014 | 171 / 79 |
| 19 | | 07'54" (+00'47") | 1001 / 19015 | 169 / 74 |
| 20 | | 06'51" | 607 / 19623 | 170 / 85 |
8月累積里程 :
274.90 km 
MIZUNO WAVE Rider 17 累積 :
10288.9 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'37" | 00:10'37" |
| 2 | 08'53" | 00:19'30" |
| 3 | 08'46" | 00:28'16" |
| 4 | 08'47" | 00:37'03" |
| 5 | 09'45" | 00:46'48" |
| 6 | 11'50" | 00:58'38" |
| 7 | 10'55" | 01:09'33" |
| 8 | 11'15" | 01:20'48" |
| 9 | 09'50" | 01:30'38" |
| 10 | 10'21" | 01:40'59" |
| 11 | 12'11" | 01:53'10" |
| 12 | 10'21" | 02:03'31" |
| 13 | 06'46" | 02:10'17" |
| 14 | 07'31" | 02:17'48" |
| 15 | 06'46" | 02:24'34" |
| 16 | 06'36" | 02:31'10" |
| 17 | 07'11" | 02:38'21" |
| 18 | 07'48" | 02:46'09" |
| 19 | 07'03" | 02:53'12" |
| 20 | 07'46" | 03:00'58" |
| 19.6 | -10'-40" | 03:04'59" |
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