12.2 km | 01:43:53 | 08:30/km日期: 2022-08-07 05:40 - 總爬升: 190 m - 地點: 柴山 - 卡路里: 576 Cal - 平均步頻: 152 - 溫度: 26°C - 濕度: 86%
Pace: 07'43" / 07'21" / 07'23" / 07'41" / 10'37" / 07'32" / 08'10" / 10'56" / 07'53" / 07'13" / 09'36" / 07'45" / 18'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+00'40") | 993 / 993 |
2 | | 07'22" (+00'22") | 1009 / 2002 |
3 | | 07'18" (+00'18") | 997 / 2999 |
4 | | 07'41" (+00'41") | 1011 / 4011 |
5 | | 10'40" (+03'40") | 994 / 5006 |
6 | | 07'33" (+00'33") | 1010 / 6017 |
7 | | 08'09" (+01'09") | 1002 / 7019 |
8 | | 10'56" (+03'56") | 1004 / 8023 |
9 | | 07'59" (+00'59") | 1006 / 9030 |
10 | | 07'00" | 1010 / 10040 |
11 | | 09'38" (+02'38") | 995 / 11036 |
12 | | 07'47" (+00'47") | 1008 / 12045 |
13 | | 17'41" (+10'41") | 193 / 12238 |
8月累積里程 :
108.21 km 愛迪達 Boston 10 累積 :
126.7 kmAndroid - samsung SM-A528B 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 07'21" | 00:15'04" |
3 | 07'23" | 00:22'27" |
4 | 07'41" | 00:30'08" |
5 | 10'37" | 00:40'45" |
6 | 07'32" | 00:48'17" |
7 | 08'10" | 00:56'27" |
8 | 10'56" | 01:07'23" |
9 | 07'53" | 01:15'16" |
10 | 07'13" | 01:22'29" |
11 | 09'36" | 01:32'05" |
12 | 07'45" | 01:39'50" |
12.2 | 15'35" | 01:43'33" |