21.3 km | 02:14:49 | 06:20/km日期: 2015-09-13 05:11 - 平均心率: 131 - 卡路里: 1818 Cal - 溫度: 24°C - 濕度: 74%
Pace: 06'46" / 06'38" / 06'38" / 06'31" / 06'27" / 06'35" / 06'15" / 06'09" / 06'35" / 06'19" / 06'24" / 06'20" / 06'14" / 06'16" / 06'14" / 06'01" / 06'01" / 05'55" / 05'58" / 06'21" / 06'47" / 05'29" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 : 202.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'38" | 00:13'24" |
| 3 | 06'38" | 00:20'02" |
| 4 | 06'31" | 00:26'33" |
| 5 | 06'27" | 00:33'00" |
| 6 | 06'35" | 00:39'35" |
| 7 | 06'15" | 00:45'50" |
| 8 | 06'09" | 00:51'59" |
| 9 | 06'35" | 00:58'34" |
| 10 | 06'19" | 01:04'53" |
| 11 | 06'24" | 01:11'17" |
| 12 | 06'20" | 01:17'37" |
| 13 | 06'14" | 01:23'51" |
| 14 | 06'16" | 01:30'07" |
| 15 | 06'14" | 01:36'21" |
| 16 | 06'01" | 01:42'22" |
| 17 | 06'01" | 01:48'23" |
| 18 | 05'55" | 01:54'18" |
| 19 | 05'58" | 02:00'16" |
| 20 | 06'21" | 02:06'37" |
| 21 | 06'47" | 02:13'24" |
| 21.3 | 05'29" | 02:14'49" |
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