13.0 km | 01:16:51 | 05:53/km日期: 2015-09-12 05:44 - 卡路里: 1041 Cal - 溫度: 22°C - 濕度: 88%
Pace: 05'31" / 05'23" / 05'26" / 05'29" / 05'33" / 06'41" / 05'44" / 06'01" / 05'46" / 06'34" / 06'15" / 06'28" / 06'21" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'09") | 1000 / 1000 |
| 2 | | 05'22" | 1000 / 2000 |
| 3 | | 05'26" (+00'04") | 1000 / 3000 |
| 4 | | 05'29" (+00'07") | 1000 / 4000 |
| 5 | | 05'32" (+00'10") | 1000 / 5000 |
| 6 | | 06'41" (+01'19") | 1000 / 6000 |
| 7 | | 05'43" (+00'21") | 1000 / 7000 |
| 8 | | 06'00" (+00'38") | 1000 / 8000 |
| 9 | | 05'45" (+00'23") | 1000 / 9000 |
| 10 | | 05'55" (+00'33") | 1000 / 10000 |
| 11 | | 06'14" (+00'52") | 1000 / 11000 |
| 12 | | 06'28" (+01'06") | 1000 / 12000 |
| 13 | | 06'20" (+00'58") | 1000 / 13000 |
| 14 | | 06'31" (+01'09") | 46 / 13046 |
9月累積里程 : 184.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'23" | 00:10'54" |
| 3 | 05'26" | 00:16'20" |
| 4 | 05'29" | 00:21'49" |
| 5 | 05'33" | 00:27'22" |
| 6 | 06'41" | 00:34'03" |
| 7 | 05'44" | 00:39'47" |
| 8 | 06'01" | 00:45'48" |
| 9 | 05'46" | 00:51'34" |
| 10 | 06'34" | 00:58'08" |
| 11 | 06'15" | 01:04'23" |
| 12 | 06'28" | 01:10'51" |
| 13 | 06'21" | 01:17'12" |
| 13.0 | 06'25" | 01:17'30" |
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