14.5 km | 01:45:35 | 07:16/km日期: 2022-08-08 19:40 - 總爬升: 101 m - 卡路里: 796 Cal - 總步數: 17864 - 平均步頻: 169 - 平均步幅: 81 cm - 溫度: 30°C - 濕度: 76%
Pace: 09'11" / 07'29" / 07'10" / 07'01" / 07'29" / 07'30" / 07'38" / 06'57" / 06'31" / 06'42" / 07'07" / 06'41" / 06'43" / 06'40" / 09'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'21" (+02'46") | 1001 / 1001 | 162 / 65 |
2 | | 07'35" (+01'00") | 1001 / 2003 | 165 / 79 |
3 | | 07'17" (+00'42") | 1001 / 3004 | 166 / 82 |
4 | | 07'07" (+00'32") | 1000 / 4004 | 169 / 82 |
5 | | 07'38" (+01'03") | 1000 / 5004 | 168 / 77 |
6 | | 07'41" (+01'06") | 1000 / 6005 | 169 / 76 |
7 | | 07'30" (+00'55") | 1002 / 7007 | 169 / 78 |
8 | | 06'59" (+00'24") | 1002 / 8009 | 170 / 83 |
9 | | 06'35" | 1002 / 9011 | 170 / 89 |
10 | | 06'50" (+00'15") | 1000 / 10012 | 170 / 85 |
11 | | 07'03" (+00'28") | 1002 / 11014 | 172 / 82 |
12 | | 06'55" (+00'20") | 1001 / 12016 | 172 / 83 |
13 | | 06'39" (+00'04") | 1000 / 13017 | 169 / 88 |
14 | | 06'49" (+00'14") | 1000 / 14017 | 172 / 84 |
15 | | 06'43" (+00'08") | 497 / 14515 | 173 / 85 |
8月累積里程 :
274.90 km MIZUNO WAVE Rider 17 累積 :
10288.9 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'11" | 00:09'11" |
2 | 07'29" | 00:16'40" |
3 | 07'10" | 00:23'50" |
4 | 07'01" | 00:30'51" |
5 | 07'29" | 00:38'20" |
6 | 07'30" | 00:45'50" |
7 | 07'38" | 00:53'28" |
8 | 06'57" | 01:00'25" |
9 | 06'31" | 01:06'56" |
10 | 06'42" | 01:13'38" |
11 | 07'07" | 01:20'45" |
12 | 06'41" | 01:27'26" |
13 | 06'43" | 01:34'09" |
14 | 06'40" | 01:40'49" |
14.5 | 09'14" | 01:45'35" |