10.1 km | 00:57:06 | 05:39/km日期: 2022-08-08 20:04 - 平均心率: 148 - 卡路里: 582 Cal - 溫度: 26°C - 濕度: 88%
Pace: 06'01" / 05'15" / 05'33" / 05'54" / 06'19" / 04'52" / 05'20" / 05'21" / 05'00" / 06'16" / 15'49" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
8月累積里程 : 403.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'15" | 00:11'16" |
| 3 | 05'33" | 00:16'49" |
| 4 | 05'54" | 00:22'43" |
| 5 | 06'19" | 00:29'02" |
| 6 | 04'52" | 00:33'54" |
| 7 | 05'20" | 00:39'14" |
| 8 | 05'21" | 00:44'35" |
| 9 | 05'00" | 00:49'35" |
| 10 | 06'16" | 00:55'51" |
| 10.1 | 15'41" | 00:57'06" |
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