11.2 km | 01:01:21 | 05:28/km日期: 2022-08-08 05:59 - 卡路里: 757 Cal - 平均步頻: 180
Pace: 06'09" / 05'44" / 05'36" / 05'34" / 05'28" / 05'24" / 05'22" / 05'28" / 05'14" / 05'04" / 04'59" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'09") | 993 / 993 |
| 2 | | 05'44" (+00'48") | 1014 / 2008 |
| 3 | | 05'35" (+00'39") | 1002 / 3010 |
| 4 | | 05'33" (+00'37") | 1001 / 4012 |
| 5 | | 05'31" (+00'35") | 1007 / 5019 |
| 6 | | 05'24" (+00'28") | 995 / 6014 |
| 7 | | 05'19" (+00'23") | 1006 / 7021 |
| 8 | | 05'22" (+00'26") | 1010 / 8031 |
| 9 | | 05'17" (+00'21") | 994 / 9025 |
| 10 | | 05'04" (+00'08") | 1013 / 10039 |
| 11 | | 04'56" | 1006 / 11045 |
| 12 | | 04'33" | 197 / 11243 |
8月累積里程 : 344.32 km
Android - samsung SM-G9880 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'44" | 00:11'53" |
| 3 | 05'36" | 00:17'29" |
| 4 | 05'34" | 00:23'03" |
| 5 | 05'28" | 00:28'31" |
| 6 | 05'24" | 00:33'55" |
| 7 | 05'22" | 00:39'17" |
| 8 | 05'28" | 00:44'45" |
| 9 | 05'14" | 00:49'59" |
| 10 | 05'04" | 00:55'03" |
| 11 | 04'59" | 01:00'02" |
| 11.2 | 04'19" | 01:01'05" |
留言 
展開計圈分析
