22.6 km | 02:56:35 | 07:48/km日期: 2015-09-13 07:29 - 總爬升: 621 m - 卡路里: 1201 Cal - 溫度: 26°C - 濕度: 74%
Pace: 07'04" / 07'37" / 07'59" / 07'15" / 08'09" / 07'28" / 08'14" / 09'54" / 09'36" / 08'56" / 11'50" / 07'48" / 11'14" / 05'46" / 05'41" / 06'13" / 05'24" / 05'55" / 11'38" / 06'07" / 06'05" / 06'26" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+01'35") | 987 / 987 |
2 | | 07'35" (+02'07") | 1015 / 2002 |
3 | | 07'56" (+02'28") | 992 / 2995 |
4 | | 07'17" (+01'49") | 1008 / 4004 |
5 | | 08'10" (+02'42") | 997 / 5001 |
6 | | 07'28" (+02'00") | 998 / 6000 |
7 | | 08'11" (+02'43") | 1004 / 7004 |
8 | | 09'52" (+04'24") | 1002 / 8007 |
9 | | 09'38" (+04'10") | 1012 / 9019 |
10 | | 08'51" (+03'23") | 1004 / 10024 |
11 | | 11'49" (+06'21") | 997 / 11021 |
12 | | 07'45" (+02'17") | 1008 / 12030 |
13 | | 11'17" (+05'49") | 1001 / 13032 |
14 | | 05'41" (+00'13") | 1007 / 14039 |
15 | | 05'43" (+00'15") | 1002 / 15041 |
16 | | 06'07" (+00'39") | 1004 / 16046 |
17 | | 05'28" | 1002 / 17048 |
18 | | 06'00" (+00'32") | 1002 / 18050 |
19 | | 11'47" (+06'19") | 997 / 19048 |
20 | | 05'53" (+00'25") | 1007 / 20055 |
21 | | 06'10" (+00'42") | 994 / 21049 |
22 | | 06'28" (+01'00") | 997 / 22046 |
23 | | 06'54" (+01'26") | 567 / 22614 |
9月累積里程 :
65.09 km ASICS TARTHERBLITZ 2 累積 :
4105.4 kmAndroid - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 07'37" | 00:14'41" |
3 | 07'59" | 00:22'40" |
4 | 07'15" | 00:29'55" |
5 | 08'09" | 00:38'04" |
6 | 07'28" | 00:45'32" |
7 | 08'14" | 00:53'46" |
8 | 09'54" | 01:03'40" |
9 | 09'36" | 01:13'16" |
10 | 08'56" | 01:22'12" |
11 | 11'50" | 01:34'02" |
12 | 07'48" | 01:41'50" |
13 | 11'14" | 01:53'04" |
14 | 05'46" | 01:58'50" |
15 | 05'41" | 02:04'31" |
16 | 06'13" | 02:10'44" |
17 | 05'24" | 02:16'08" |
18 | 05'55" | 02:22'03" |
19 | 11'38" | 02:33'41" |
20 | 06'07" | 02:39'48" |
21 | 06'05" | 02:45'53" |
22 | 06'26" | 02:52'19" |
22.6 | 06'56" | 02:56'35" |