25.1 km | 02:26:04 | 05:49/km日期: 2022-08-13 05:48 - 平均心率: 149 - 卡路里: 1448 Cal - 溫度: 26°C - 濕度: 85%
Pace: 05'15" / 05'20" / 05'28" / 05'26" / 05'28" / 05'23" / 05'28" / 05'33" / 05'23" / 05'25" / 07'54" / 05'18" / 05'08" / 05'12" / 05'20" / 05'34" / 05'20" / 05'15" / 05'20" / 05'16" / 11'50" / 05'40" / 05'54" / 05'56" / 05'41" / 19'44" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
8月累積里程 : 403.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'20" | 00:10'35" |
| 3 | 05'28" | 00:16'03" |
| 4 | 05'26" | 00:21'29" |
| 5 | 05'28" | 00:26'57" |
| 6 | 05'23" | 00:32'20" |
| 7 | 05'28" | 00:37'48" |
| 8 | 05'33" | 00:43'21" |
| 9 | 05'23" | 00:48'44" |
| 10 | 05'25" | 00:54'09" |
| 11 | 07'54" | 01:02'03" |
| 12 | 05'18" | 01:07'21" |
| 13 | 05'08" | 01:12'29" |
| 14 | 05'12" | 01:17'41" |
| 15 | 05'20" | 01:23'01" |
| 16 | 05'34" | 01:28'35" |
| 17 | 05'20" | 01:33'55" |
| 18 | 05'15" | 01:39'10" |
| 19 | 05'20" | 01:44'30" |
| 20 | 05'16" | 01:49'46" |
| 21 | 11'50" | 02:01'36" |
| 22 | 05'40" | 02:07'16" |
| 23 | 05'54" | 02:13'10" |
| 24 | 05'56" | 02:19'06" |
| 25 | 05'41" | 02:24'47" |
| 25.1 | 19'33" | 02:26'04" |
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