7.0 km | 00:38:13 | 05:27/km日期: 2015-09-15 18:46 - 卡路里: 599 Cal - 溫度: 29°C - 濕度: 76%
Pace: 05'24" / 05'25" / 05'17" / 05'33" / 05'33" / 05'35" / 05'25" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'08") | 1000 / 1000 |
| 2 | | 05'24" (+00'08") | 1000 / 2000 |
| 3 | | 05'16" | 1000 / 3000 |
| 4 | | 05'32" (+00'16") | 1000 / 4000 |
| 5 | | 05'33" (+00'17") | 1000 / 5000 |
| 6 | | 05'35" (+00'19") | 1000 / 6000 |
| 7 | | 05'25" (+00'09") | 1000 / 7000 |
| 8 | | 03'09" | 6 / 7006 |
9月累積里程 : 150.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'25" | 00:10'49" |
| 3 | 05'17" | 00:16'06" |
| 4 | 05'33" | 00:21'39" |
| 5 | 05'33" | 00:27'12" |
| 6 | 05'35" | 00:32'47" |
| 7 | 05'25" | 00:38'12" |
| 7.0 | 05'06" | 00:38'14" |
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