13.4 km | 01:09:14 | 05:08/km日期: 2022-08-16 18:16 - 平均心率: 158 - 卡路里: 724 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 72%
Pace: 06'01" / 04'55" / 05'16" / 04'51" / 04'50" / 04'48" / 04'54" / 04'54" / 04'51" / 04'57" / 05'09" / 05'35" / 05'49" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'30") | 2792 / 2792 |
| 2 | | 04'54" | 8625 / 11417 |
| 3 | | 05'48" (+00'54") | 2028 / 13446 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 : 200.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 04'55" | 00:10'56" |
| 3 | 05'16" | 00:16'12" |
| 4 | 04'51" | 00:21'03" |
| 5 | 04'50" | 00:25'53" |
| 6 | 04'48" | 00:30'41" |
| 7 | 04'54" | 00:35'35" |
| 8 | 04'54" | 00:40'29" |
| 9 | 04'51" | 00:45'20" |
| 10 | 04'57" | 00:50'17" |
| 11 | 05'09" | 00:55'26" |
| 12 | 05'35" | 01:01'01" |
| 13 | 05'49" | 01:06'50" |
| 13.4 | 05'24" | 01:09'15" |
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