12.0 km | 01:25:55 | 07:08/km日期: 2022-08-19 18:14 - 平均心率: 160 - 卡路里: 649 Cal - 總步數: 14554 - 平均步頻: 169 - 平均步幅: 82 cm - 溫度: 31°C - 濕度: 66%
Pace: 06'39" / 06'40" / 06'55" / 07'00" / 07'08" / 07'17" / 07'17" / 07'13" / 07'19" / 07'08" / 07'09" / 07'09" / 42'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" | 1000 / 1000 | 170 / 87 |
| 2 | | 06'43" (+00'01") | 1001 / 2002 | 169 / 87 |
| 3 | | 07'00" (+00'18") | 1000 / 3002 | 172 / 82 |
| 4 | | 07'05" (+00'23") | 1000 / 4003 | 174 / 80 |
| 5 | | 07'13" (+00'31") | 1000 / 5003 | 174 / 79 |
| 6 | | 07'19" (+00'37") | 1000 / 6004 | 175 / 77 |
| 7 | | 07'23" (+00'41") | 1000 / 7004 | 175 / 77 |
| 8 | | 07'18" (+00'36") | 1001 / 8006 | 170 / 80 |
| 9 | | 07'19" (+00'37") | 1001 / 9007 | 164 / 82 |
| 10 | | 07'14" (+00'32") | 1000 / 10007 | 162 / 84 |
| 11 | | 07'11" (+00'29") | 1001 / 11008 | 161 / 86 |
| 12 | | 07'10" (+00'28") | 1001 / 12010 | 162 / 86 |
| 13 | | 06'56" (+00'14") | 14 / 12024 | 160 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
8月累積里程 :
122.98 km 
Adidas Adizero Boston 累積 :
790.9 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'40" | 00:13'19" |
| 3 | 06'55" | 00:20'14" |
| 4 | 07'00" | 00:27'14" |
| 5 | 07'08" | 00:34'22" |
| 6 | 07'17" | 00:41'39" |
| 7 | 07'17" | 00:48'56" |
| 8 | 07'13" | 00:56'09" |
| 9 | 07'19" | 01:03'28" |
| 10 | 07'08" | 01:10'36" |
| 11 | 07'09" | 01:17'45" |
| 12 | 07'09" | 01:24'54" |
| 12.0 | 40'49" | 01:25'55" |
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