21.1 km | 01:57:54 | 05:35/km日期: 2015-09-17 19:02 - 總爬升: 193 m - 卡路里: 1422 Cal - 溫度: 26°C - 濕度: 76%
Pace: 05'31" / 05'31" / 05'57" / 05'23" / 05'46" / 05'34" / 05'45" / 05'41" / 05'45" / 05'29" / 05'37" / 05'45" / 05'39" / 05'32" / 05'44" / 05'43" / 05'47" / 05'31" / 05'57" / 05'12" / 04'44" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'48") | 1000 / 1000 |
| 2 | | 05'30" (+00'47") | 1000 / 2000 |
| 3 | | 05'57" (+01'14") | 1000 / 3000 |
| 4 | | 05'23" (+00'40") | 1000 / 4000 |
| 5 | | 05'45" (+01'02") | 1000 / 5000 |
| 6 | | 05'34" (+00'51") | 1000 / 6000 |
| 7 | | 05'44" (+01'01") | 1000 / 7000 |
| 8 | | 05'41" (+00'58") | 1000 / 8000 |
| 9 | | 05'45" (+01'02") | 1000 / 9000 |
| 10 | | 05'28" (+00'45") | 1000 / 10000 |
| 11 | | 05'36" (+00'53") | 1000 / 11000 |
| 12 | | 05'44" (+01'01") | 1000 / 12000 |
| 13 | | 05'39" (+00'56") | 1000 / 13000 |
| 14 | | 05'32" (+00'49") | 1000 / 14000 |
| 15 | | 05'43" (+01'00") | 1000 / 15000 |
| 16 | | 05'43" (+01'00") | 1000 / 16000 |
| 17 | | 05'47" (+01'04") | 1000 / 17000 |
| 18 | | 05'30" (+00'47") | 1000 / 18000 |
| 19 | | 05'57" (+01'14") | 1000 / 19000 |
| 20 | | 05'12" (+00'29") | 1000 / 20000 |
| 21 | | 04'43" | 1000 / 21000 |
| 22 | | 04'48" (+00'05") | 74 / 21074 |
9月累積里程 :
273.09 km 
UA Fortis 累積 :
458.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'31" | 00:11'02" |
| 3 | 05'57" | 00:16'59" |
| 4 | 05'23" | 00:22'22" |
| 5 | 05'46" | 00:28'08" |
| 6 | 05'34" | 00:33'42" |
| 7 | 05'45" | 00:39'27" |
| 8 | 05'41" | 00:45'08" |
| 9 | 05'45" | 00:50'53" |
| 10 | 05'29" | 00:56'22" |
| 11 | 05'37" | 01:01'59" |
| 12 | 05'45" | 01:07'44" |
| 13 | 05'39" | 01:13'23" |
| 14 | 05'32" | 01:18'55" |
| 15 | 05'44" | 01:24'39" |
| 16 | 05'43" | 01:30'22" |
| 17 | 05'47" | 01:36'09" |
| 18 | 05'31" | 01:41'40" |
| 19 | 05'57" | 01:47'37" |
| 20 | 05'12" | 01:52'49" |
| 21 | 04'44" | 01:57'33" |
| 21.1 | 04'43" | 01:57'54" |
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