8.0 km | 00:44:41 | 05:34/km日期: 2015-09-17 20:46 - 卡路里: 433 Cal - 總步數: 8172 - 平均步頻: 182 - 平均步幅: 98 cm - 溫度: 24°C - 濕度: 84%
Pace: 05'46" / 05'33" / 05'32" / 05'25" / 05'19" / 05'08" / 06'02" / 05'48" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'37") | 1005 / 1005 | 182 / 95 |
2 | | 05'33" (+00'26") | 1010 / 2016 | 183 / 97 |
3 | | 05'27" (+00'20") | 1000 / 3016 | 184 / 99 |
4 | | 05'24" (+00'17") | 1002 / 4019 | 182 / 101 |
5 | | 05'18" (+00'11") | 1000 / 5019 | 182 / 102 |
6 | | 05'07" | 1000 / 6019 | 182 / 106 |
7 | | 06'04" (+00'57") | 1005 / 7025 | 182 / 90 |
8 | | 05'46" (+00'39") | 1002 / 8027 | 181 / 95 |
9月累積里程 :
128.90 km Lotto Spider Knit Green 累積 :
674.6 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'33" | 00:11'19" |
3 | 05'32" | 00:16'51" |
4 | 05'25" | 00:22'16" |
5 | 05'19" | 00:27'35" |
6 | 05'08" | 00:32'43" |
7 | 06'02" | 00:38'45" |
8 | 05'48" | 00:44'33" |
8.0 | 12'07" | 00:44'41" |