5.0 km | 00:30:01 | 05:59/km日期: 2015-09-22 19:50 - 卡路里: 275 Cal - 總步數: 5278 - 平均步頻: 175 - 平均步幅: 95 cm - 溫度: 28°C - 濕度: 84%
Pace: 06'02" / 05'45" / 06'04" / 05'53" / 05'57" / 23'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+00'34") | 401 / 401 | 173 / 93 |
2 | | 05'51" (+00'17") | 400 / 802 | 177 / 96 |
3 | | 05'50" (+00'16") | 399 / 1201 | 179 / 95 |
4 | | 06'03" (+00'29") | 399 / 1601 | 173 / 95 |
5 | | 05'34" | 406 / 2007 | 180 / 99 |
6 | | 06'44" (+01'10") | 397 / 2404 | 171 / 86 |
7 | | 05'38" (+00'04") | 396 / 2801 | 180 / 98 |
8 | | 05'53" (+00'19") | 404 / 3206 | 177 / 95 |
9 | | 05'53" (+00'19") | 399 / 3605 | 179 / 94 |
10 | | 05'37" (+00'03") | 399 / 4004 | 180 / 98 |
11 | | 06'19" (+00'45") | 398 / 4402 | 172 / 91 |
12 | | 05'45" (+00'11") | 400 / 4802 | 179 / 97 |
13 | | 06'56" (+01'22") | 211 / 5014 | 155 / 92 |
9月累積里程 : 80.64 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'45" | 00:11'47" |
3 | 06'04" | 00:17'51" |
4 | 05'53" | 00:23'44" |
5 | 05'57" | 00:29'41" |
5.0 | 22'31" | 00:30'01" |