18.0 km | 02:03:20 | 06:51/km日期: 2015-09-20 06:18 - 總爬升: 489 m - 卡路里: 1068 Cal - 總步數: 16896 - 平均步頻: 136 - 平均步幅: 106 cm - 溫度: 25°C - 濕度: 77%
Pace: 08'23" / 05'21" / 04'27" / 05'51" / 09'37" / 08'22" / 08'05" / 07'54" / 10'06" / 05'37" / 04'39" / 04'43" / 05'59" / 06'59" / 07'15" / 08'00" / 05'18" / 06'44" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" (+00'54") | 1005 / 1005 | 171 / 109 |
2 | | 04'26" | 1002 / 2007 | 167 / 134 |
3 | | 05'50" (+01'24") | 1008 / 3016 | 147 / 115 |
4 | | 09'31" (+05'05") | 1008 / 4025 | 97 / 108 |
5 | | 08'17" (+03'51") | 1008 / 5033 | 132 / 91 |
6 | | 08'00" (+03'34") | 1000 / 6034 | 146 / 85 |
7 | | 07'53" (+03'27") | 1009 / 7044 | 153 / 82 |
8 | | 10'03" (+05'37") | 1004 / 8048 | 119 / 83 |
9 | | 05'33" (+01'07") | 1009 / 9057 | 170 / 105 |
10 | | 04'36" (+00'10") | 1009 / 10066 | 169 / 128 |
11 | | 04'41" (+00'15") | 1006 / 11073 | 168 / 126 |
12 | | 05'57" (+01'31") | 1003 / 12076 | 157 / 106 |
13 | | 06'58" (+02'32") | 1002 / 13078 | 153 / 93 |
14 | | 07'16" (+02'50") | 1006 / 14085 | 159 / 86 |
15 | | 07'55" (+03'29") | 1005 / 15091 | 146 / 85 |
16 | | 05'15" (+00'49") | 1008 / 16099 | 170 / 111 |
17 | | 06'45" (+02'19") | 988 / 17088 | 137 / 107 |
9月累積里程 :
237.76 km Adidas 累積 :
635.6 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'23" | 00:08'23" |
2 | 05'21" | 00:13'44" |
3 | 04'27" | 00:18'11" |
4 | 05'51" | 00:24'02" |
5 | 09'37" | 00:33'39" |
6 | 08'22" | 00:42'01" |
7 | 08'05" | 00:50'06" |
8 | 07'54" | 00:58'00" |
9 | 10'06" | 01:08'06" |
10 | 05'37" | 01:13'43" |
11 | 04'39" | 01:18'22" |
12 | 04'43" | 01:23'05" |
13 | 05'59" | 01:29'04" |
14 | 06'59" | 01:36'03" |
15 | 07'15" | 01:43'18" |
16 | 08'00" | 01:51'18" |
17 | 05'18" | 01:56'36" |
18 | 06'44" | 02:03'20" |
18.0 | --'--" | 02:03'20" |