23.0 km | 02:36:52 | 06:49/km日期: 2015-09-19 00:37 - 總爬升: 239 m - 卡路里: 1553 Cal - 溫度: 24°C - 濕度: 76%
Pace: 06'00" / 05'42" / 06'05" / 06'13" / 06'50" / 06'48" / 06'41" / 06'46" / 07'02" / 07'06" / 07'38" / 06'17" / 06'42" / 06'50" / 06'43" / 06'40" / 07'15" / 07'18" / 07'30" / 07'20" / 07'23" / 07'26" / 06'34" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'17") | 1000 / 1000 |
| 2 | | 05'42" | 1000 / 2000 |
| 3 | | 06'05" (+00'23") | 1000 / 3000 |
| 4 | | 06'12" (+00'30") | 1000 / 4000 |
| 5 | | 06'50" (+01'08") | 1000 / 5000 |
| 6 | | 06'47" (+01'05") | 1000 / 6000 |
| 7 | | 06'40" (+00'58") | 1000 / 7000 |
| 8 | | 06'46" (+01'04") | 1000 / 8000 |
| 9 | | 07'01" (+01'19") | 1000 / 9000 |
| 10 | | 07'06" (+01'24") | 1000 / 10000 |
| 11 | | 07'38" (+01'56") | 1000 / 11000 |
| 12 | | 06'16" (+00'34") | 1000 / 12000 |
| 13 | | 06'42" (+01'00") | 1000 / 13000 |
| 14 | | 06'49" (+01'07") | 1000 / 14000 |
| 15 | | 06'42" (+01'00") | 1000 / 15000 |
| 16 | | 06'40" (+00'58") | 1000 / 16000 |
| 17 | | 07'14" (+01'32") | 1000 / 17000 |
| 18 | | 07'18" (+01'36") | 1000 / 18000 |
| 19 | | 07'29" (+01'47") | 1000 / 19000 |
| 20 | | 07'12" (+01'30") | 1000 / 20000 |
| 21 | | 07'30" (+01'48") | 1000 / 21000 |
| 22 | | 07'25" (+01'43") | 1000 / 22000 |
| 23 | | 06'34" (+00'52") | 1000 / 23000 |
| 24 | | 05'18" | 8 / 23008 |
9月累積里程 :
273.09 km 
UA Fortis 累積 :
458.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'42" | 00:11'42" |
| 3 | 06'05" | 00:17'47" |
| 4 | 06'13" | 00:24'00" |
| 5 | 06'50" | 00:30'50" |
| 6 | 06'48" | 00:37'38" |
| 7 | 06'41" | 00:44'19" |
| 8 | 06'46" | 00:51'05" |
| 9 | 07'02" | 00:58'07" |
| 10 | 07'06" | 01:05'13" |
| 11 | 07'38" | 01:12'51" |
| 12 | 06'17" | 01:19'08" |
| 13 | 06'42" | 01:25'50" |
| 14 | 06'50" | 01:32'40" |
| 15 | 06'43" | 01:39'23" |
| 16 | 06'40" | 01:46'03" |
| 17 | 07'15" | 01:53'18" |
| 18 | 07'18" | 02:00'36" |
| 19 | 07'30" | 02:08'06" |
| 20 | 07'20" | 02:15'26" |
| 21 | 07'23" | 02:22'49" |
| 22 | 07'26" | 02:30'15" |
| 23 | 06'34" | 02:36'49" |
| 23.0 | 05'46" | 02:36'52" |
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