15.1 km | 01:38:35 | 06:32/km日期: 2022-08-23 05:07 - 平均心率: 141 - 卡路里: 1082 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 67%
Pace: 12'08" / 06'34" / 06'22" / 06'20" / 06'26" / 06'29" / 06'44" / 08'09" / 06'55" / 06'35" / 08'19" / 06'59" / 07'28" / 06'20" / 06'22" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'17") | 1000 / 1000 |
| 2 | | 06'33" (+00'14") | 1000 / 2000 |
| 3 | | 06'22" (+00'03") | 1000 / 3000 |
| 4 | | 06'19" | 1000 / 4000 |
| 5 | | 06'26" (+00'07") | 1000 / 5000 |
| 6 | | 06'28" (+00'09") | 1000 / 6000 |
| 7 | | 06'43" (+00'24") | 1000 / 7000 |
| 8 | | 06'33" (+00'14") | 1000 / 8000 |
| 9 | | 06'55" (+00'36") | 1000 / 9000 |
| 10 | | 06'34" (+00'15") | 1000 / 10000 |
| 11 | | 06'31" (+00'12") | 1000 / 11000 |
| 12 | | 06'49" (+00'30") | 1000 / 12000 |
| 13 | | 06'33" (+00'14") | 1000 / 13000 |
| 14 | | 06'19" | 1000 / 14000 |
| 15 | | 06'22" (+00'03") | 1000 / 15000 |
| 16 | | 06'00" | 73 / 15073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 : 280.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'08" | 00:12'08" |
| 2 | 06'34" | 00:18'42" |
| 3 | 06'22" | 00:25'04" |
| 4 | 06'20" | 00:31'24" |
| 5 | 06'26" | 00:37'50" |
| 6 | 06'29" | 00:44'19" |
| 7 | 06'44" | 00:51'03" |
| 8 | 08'09" | 00:59'12" |
| 9 | 06'55" | 01:06'07" |
| 10 | 06'35" | 01:12'42" |
| 11 | 08'19" | 01:21'01" |
| 12 | 06'59" | 01:28'00" |
| 13 | 07'28" | 01:35'28" |
| 14 | 06'20" | 01:41'48" |
| 15 | 06'22" | 01:48'10" |
| 15.1 | 05'55" | 01:48'36" |
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