15.1 km | 01:37:39 | 06:27/km日期: 2022-08-27 06:48 - 平均心率: 157 - 卡路里: 965 Cal - 總步數: 16284 - 平均步頻: 166 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 96%
Pace: 05'41" / 06'11" / 06'21" / 05'57" / 06'03" / 06'09" / 06'11" / 06'44" / 06'48" / 06'42" / 06'23" / 06'33" / 06'41" / 06'30" / 06'36" / 17'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" | 1002 / 1002 | 167 / 104 |
| 2 | | 06'13" (+00'30") | 1003 / 2005 | 170 / 94 |
| 3 | | 06'24" (+00'41") | 1000 / 3005 | 165 / 94 |
| 4 | | 06'04" (+00'21") | 1000 / 4006 | 168 / 97 |
| 5 | | 06'18" (+00'35") | 1002 / 5008 | 169 / 93 |
| 6 | | 06'08" (+00'25") | 1002 / 6010 | 170 / 95 |
| 7 | | 06'16" (+00'33") | 1001 / 7012 | 168 / 94 |
| 8 | | 06'53" (+01'10") | 1000 / 8013 | 158 / 91 |
| 9 | | 06'46" (+01'03") | 1000 / 9013 | 161 / 91 |
| 10 | | 06'41" (+00'58") | 1001 / 10015 | 162 / 91 |
| 11 | | 06'31" (+00'48") | 1000 / 11016 | 167 / 91 |
| 12 | | 06'33" (+00'50") | 1001 / 12017 | 169 / 90 |
| 13 | | 06'46" (+01'03") | 1001 / 13019 | 165 / 88 |
| 14 | | 06'35" (+00'52") | 1001 / 14020 | 168 / 90 |
| 15 | | 06'52" (+01'09") | 1000 / 15020 | 166 / 87 |
| 16 | | 07'04" (+01'21") | 94 / 15114 | 168 / 84 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
100.93 km 
母子鱷魚 跟上來-草綠 累積 :
472.6 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 06'11" | 00:11'52" |
| 3 | 06'21" | 00:18'13" |
| 4 | 05'57" | 00:24'10" |
| 5 | 06'03" | 00:30'13" |
| 6 | 06'09" | 00:36'22" |
| 7 | 06'11" | 00:42'33" |
| 8 | 06'44" | 00:49'17" |
| 9 | 06'48" | 00:56'05" |
| 10 | 06'42" | 01:02'47" |
| 11 | 06'23" | 01:09'10" |
| 12 | 06'33" | 01:15'43" |
| 13 | 06'41" | 01:22'24" |
| 14 | 06'30" | 01:28'54" |
| 15 | 06'36" | 01:35'30" |
| 15.1 | 18'36" | 01:37'39" |
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